Year 8 Health Related Fitness Lessons
1 Unit · 6 Lessons · 19 Activities
Fitness Assessment & Training Plan
6 lessons
- Open lesson1
Warm-Up & Endurance Assessment
60 minutes
- Open lesson2
Fitness Component Assessment
60 minutes
- Open lesson3
Personal Fitness Testing
60 minutes
- Open lesson4
Measuring Cardiovascular Endurance
60 minutes
- Open lesson5
Sport-Specific Training Design
60 minutes
- Open lesson6
Circuit Training Leadership
60 minutes
Year 8 Health Related Fitness
1 Unit · 6 Lessons · 19 Activities
Fitness Assessment & Training Plan
6 lessons
- Open lesson1
Warm-Up & Endurance Assessment
60 minutes
- Open lesson2
Fitness Component Assessment
60 minutes
- Open lesson3
Personal Fitness Testing
60 minutes
- Open lesson4
Measuring Cardiovascular Endurance
60 minutes
- Open lesson5
Sport-Specific Training Design
60 minutes
- Open lesson6
Circuit Training Leadership
60 minutes