Students establish personal shooting accuracy baseline by taking 10 shots (5 from left approach, 5 from right approach) while focusing on technical shooting mechanics and peer assessment

Small-sided competitive activity where one attacker tries to lose a defender and receive passes from outside players within a confined square, developing spatial awareness, communication, deceptive movement and defensive positioning

Fast-paced competitive team game where numbered players race to ball in centre and compete 1v1 to score, combining reaction speed, ball control, and attacking/defending skills

Progressive partner activity introducing safe physical contact for contact sports

Dynamic tag game where students dodge soft balls thrown by throwers positioned on court sides while attempting to cross from one baseline to sanctuary at opposite end

Active dodging game where students move backwards across an area while avoiding soft ball 'boulders' thrown gently by side throwers

One student dribbles a ball trying to escape from their partner using controlled touches

Partner-based catching progression using frisbees or balls, developing from two-handed 'pancake' catches to one-handed catches to reaction catches. Drops result in immediate star jump penalties to maintain concentration.

Dynamic warm-up game where catchers form chains that split when reaching 4 people, developing agility, reaction time and teamwork

Cooperative group activity where 4 students in a circle take turns running to the middle, bumping or digging the ball upward, and rotating out in sequence

Fast-paced team game where students clear balls from their area into opponents' zones using side sling and underarm throws while avoiding being hit

Dynamic warm-up using colour-coded visual signals to develop reaction time, ball control, and listening skills

Competitive partner activity where students practice dig pass accuracy by attempting to hit target cones, collecting cones when successful

High-intensity game where attackers must penetrate defensive zone using ball control while defenders apply legal contact

Students practice give-and-go (one-two) passing patterns while running, using angled support players to develop timing and communication

Partners use iPads to photograph each other performing slow-motion digs, then analyse the images to discover and articulate the three key technical points of effective dig technique

Students practice shooting after dodging past defenders, progressing from passive to active defence while developing feinting techniques and shooting under pressure

Competitive tournament matches with explicit focus on demonstrating sportsmanship, celebrating diverse contributions, and positive teammate behaviours under pressure

One partner passes from standing to seated partner who catches, stands, and returns pass

Small-sided game where one defender stands on spot protecting themselves while three attackers pass and throw soft ball trying to hit defender below waist. Develops passing, tactical positioning, backing up, and teamwork.

Station-based activity practicing key handball rules through guided scenarios

Four-station circuit assessing passing accuracy, shooting, dribbling, and defensive positioning

Competitive circle game where students catch balls under pressure - each drop earns a letter toward spelling KILLER, testing catching consistency and resilience

Whole-class possession challenge where students continuously move whilst cradling their ball in a defined area. If ball is dropped, complete a forfeit before returning. Area progressively reduces increasing pressure until one King/Queen of the Court remains.