3 and 5 Stride Bounding

Students practice controlled striding with alternate leg action, building from 3 to 5 strides

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About This Activity

Students practice controlled striding with alternate leg action, building from 3 to 5 strides

Quick Info

moderate

20m x 10m minimum

Equipment Required

Cones or markers

4-6

Measuring tape

1-2

Recording sheets

As needed

Cones

As needed

Measuring Tapes

As needed

Score Sheets

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Athletics

Activity Tags

Features

Adaptable

Progressive

Engaging

Competition

Non-Competitive

Skills

Spatial Awareness

Body Control

Agility

Coordination

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Outdoor

Weather

All Weather