Affirmation Yoga Flow

A flowing sequence of yoga poses combined with positive affirmations to build confidence and self-esteem

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About This Activity

A flowing sequence of yoga poses combined with positive affirmations to build confidence and self-esteem

Quick Info

moderate

8m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Affirmation cards

1 set

Yoga Mat

As needed

Cards

As needed

Suitable For

Year 5

Year 6

Suitable Sports

Yoga

Activity Tags

Features

Creative

Inclusive

Engaging

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Values

Empathy

Self-Control

Respect

Skills

Flexibility

Body Control

Coordination

Equipment

Minimal Equipment

Activity Type

Skill Game

Weather

All Weather