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  2. Affirmation Yoga Flow

Affirmation Yoga Flow

A flowing sequence of yoga poses combined with positive affirmations to build confidence and self-esteem

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About This Activity

A flowing sequence of yoga poses combined with positive affirmations to build confidence and self-esteem

Quick Info

moderate
20
8m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Affirmation cards

1 set

Yoga Mat

As needed

Cards

As needed

Suitable For

Year 5
Year 6

Suitable Sports

Yoga

Activity Tags

Features

Creative
Inclusive
Engaging

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Values

Empathy
Self-Control
Respect

Skills

Flexibility
Body Control
Coordination

Equipment

Minimal Equipment

Activity Type

Skill Game

Weather

All Weather