Affirmation Yoga Flow
A flowing sequence of yoga poses combined with positive affirmations to build confidence and self-esteem
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About This Activity
A flowing sequence of yoga poses combined with positive affirmations to build confidence and self-esteem
Quick Info
moderate
20
8m x 8m minimum
Equipment Required
Yoga Mats
1 per student
Affirmation cards
1 set
Yoga Mat
As needed
Cards
As needed
Suitable For
Year 5
Year 6
Suitable Sports
Yoga
Activity Tags
Features
Creative
Inclusive
Engaging
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Competition
Non-Competitive
Intensity
Moderate Intensity
Values
Empathy
Self-Control
Respect
Skills
Flexibility
Body Control
Coordination
Equipment
Minimal Equipment
Activity Type
Skill Game
Weather
All Weather
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