Sun's Journey Flow

A flowing sequence of connected yoga movements that tells the story of the sun's daily journey

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About This Activity

A flowing sequence of connected yoga movements that tells the story of the sun's daily journey

Quick Info

moderate

10m x 12m minimum

Equipment Required

Yoga Mats

1 per student

Wall Space

Available for support

Yoga Mat

As needed

Yoga Blocks

10-15 for modifications

Suitable For

Year 5

Year 2

Suitable Sports

Yoga

Activity Tags

Features

Creative

Inclusive

Engaging

Calming

Teaching Focus

Guided Discovery

Cooperative Learning

Individual Practice

Space

Indoor

Outdoor

Indoor/Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Skills

Flexibility

Balance

Body Control

Coordination

Equipment

Minimal Equipment

No Equipment

Values

Self-Control

Discipline

Cooperation

Respect

Activity Type

Skill Drill

Skill Game

Fitness Activity

Weather

All Weather