Foundation Yoga Adventure

Learn basic yoga poses using fun imagery like butterflies, mountains and trees

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About This Activity

Learn basic yoga poses using fun imagery like butterflies, mountains and trees

Quick Info

moderate

8m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Wall Space

Available for balance support

Yoga Mat

As needed

Yoga blocks or cushions

As needed

Timer

Suitable For

Year 1

Year 5

Year 6

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Individual Practice

Features

Adaptable

Inclusive

Engaging

Calming

Space

Indoor

Medium Space

Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Low Intensity

Skills

Flexibility

Core Strength

Balance

Body Control

Strength

Equipment

Minimal Equipment

No Equipment

Values

Self-Control

Discipline

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Weather

All Weather