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  2. Foundation Yoga Adventure

Foundation Yoga Adventure

Learn basic yoga poses using fun imagery like butterflies, mountains and trees

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About This Activity

Learn basic yoga poses using fun imagery like butterflies, mountains and trees

Quick Info

moderate
20
8m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Wall Space

Available for balance support

Yoga Mat

As needed

Yoga blocks or cushions

As needed

Timer

1

Suitable For

Year 1
Year 5
Year 6
Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice

Features

Adaptable
Inclusive
Engaging
Calming

Space

Indoor
Medium Space
Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity
Low Intensity

Skills

Flexibility
Core Strength
Balance
Body Control
Strength

Equipment

Minimal Equipment
No Equipment

Values

Self-Control
Discipline
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Weather

All Weather