Arch and Dish Core Shapes
Students learn to create and hold strong arch and dish shapes to develop core strength and body control
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About This Activity
Students learn to create and hold strong arch and dish shapes to develop core strength and body control
Quick Info
moderate
20
12m x 12m minimum
Equipment Required
Gymnastics Mats
1 per student or shared
Suitable For
Year 2
Suitable Sports
Gymnastics
Activity Tags
Features
Adaptable
Inclusive
Engaging
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Individual Practice
Intensity
Moderate Intensity
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Space
Medium Space
Indoor/Outdoor
Equipment
No Equipment
Skills
Balance
Body Control
Coordination
Weather
All Weather
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