Athletic Throwing Warm-Up
Dynamic warm-up specifically designed to prepare muscles and joints for throwing activities
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About This Activity
Dynamic warm-up specifically designed to prepare muscles and joints for throwing activities
Quick Info
moderate
25
15m x 15m minimum
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Teaching Focus
Cooperative Learning
Differentiation
Intensity
Moderate Intensity
Skills
Throwing
Agility
Coordination
Values
Teamwork
Cooperation
Respect
Equipment
No Equipment
Activity Type
Warm Up
Weather
All Weather
Space
Indoor/Outdoor
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