Athletic Throwing Warm-Up

Dynamic warm-up specifically designed to prepare muscles and joints for throwing activities

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About This Activity

Dynamic warm-up specifically designed to prepare muscles and joints for throwing activities

moderate

15m x 15m minimum

Year 5

Year 4

Year 6

Athletics

Non-Competitive

Inclusive

Interactive

Engaging

Cooperative Learning

Differentiation

Moderate Intensity

Throwing

Agility

Coordination

Teamwork

Cooperation

Respect

No Equipment

Warm Up

All Weather

Indoor/Outdoor