Balance and Spin Sequences
Creating flowing sequences that combine static balances with controlled spinning movements on different body patches
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About This Activity
Creating flowing sequences that combine static balances with controlled spinning movements on different body patches
Quick Info
moderate
24
12m x 12m minimum
Equipment Required
Large gymnastics mats
8-12
Timer
1
Gymnastics Mats
As needed
Suitable For
Year 3
Year 5
Year 4
Suitable Sports
Gymnastics
Activity Tags
Features
Creative
Inclusive
Engaging
Space
Indoor
Outdoor
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Skills
Balance
Body Control
Agility
Coordination
Weather
All Weather
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