Body Preparation Explorer

Progressive warm-up combining movement exploration with specific gymnastics preparation

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About This Activity

Progressive warm-up combining movement exploration with specific gymnastics preparation

Quick Info

moderate

15m x 15m minimum

Equipment Required

Boundary Markers

8-12 cones

Sun Markers

As needed

Suitable For

Year 4

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Differentiation

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Skills

Flexibility

Body Control

Coordination

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity