Body Preparation Explorer
Progressive warm-up combining movement exploration with specific gymnastics preparation
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About This Activity
Progressive warm-up combining movement exploration with specific gymnastics preparation
Quick Info
moderate
25
15m x 15m minimum
Equipment Required
Boundary Markers
8-12 cones
Sun Markers
As needed
Suitable For
Year 4
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Differentiation
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Skills
Flexibility
Body Control
Coordination
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Space
Medium Space
Indoor/Outdoor
Activity Type
Warm Up
Weather
All Weather
Intensity
Low Intensity
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