Progressive development of cat spring technique from floor-level practice through increasing heights, building upper body strength and flight control
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Progressive development of cat spring technique from floor-level practice through increasing heights, building upper body strength and flight control
Gymnastics Mats
Low foam blocks or objects (15-20cm height)
Medium foam blocks or objects (20-25cm)
Higher objects (30cm) for advanced
Low Foam Blocks
Foam Blocks
Hurdles