Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
No credit card
Free forever

About This Activity

Gentle cool-down combining slow linking movements with reflection on learning

Quick Info

low
20
8m x 8m minimum for personal spaces

Suitable For

Year 1

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Self Assessment

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Activity Type

Cool Down

Values

Self-Control
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Equipment

No Equipment

Skills

Catching
Body Control
Decision Making

Weather

All Weather

Intensity

Low Intensity

Similar activities for the same sport