Gymnast Recovery Circle

A calm, reflective cool-down combining gentle stretching with personal and partner reflection on gymnastics learning

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About This Activity

A calm, reflective cool-down combining gentle stretching with personal and partner reflection on gymnastics learning

Quick Info

low

Enough for all students to sit with arms spread

Equipment Required

Mats

1 per pair

Gymnastics or yoga mats

1 per student

Calm background music

1 music source

Gymnastics Mats

As needed

Background Music

As needed

Suitable For

Year 3

Year 5

Year 4

Year 6

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Self Assessment

Space

Indoor

Small Space

Medium Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity