Gymnastics Reflection and Celebration Cool-down

Calming cool-down activity combining physical relaxation with reflective discussion about achievements and learning

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Calming cool-down activity combining physical relaxation with reflective discussion about achievements and learning

Quick Info

low

Large enough for all students to lie down with personal space

Equipment Required

Mats for lying down

1 per student or sharing

Mats

As needed

Suitable For

Year 6

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Skills

Catching

Body Control

Decision Making

Weather

All Weather

Intensity

Low Intensity