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Gentle Gymnastics Cool-down

A calming cool-down combining gentle movement, stretching and reflection on spinning and turning learning

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About This Activity

A calming cool-down combining gentle movement, stretching and reflection on spinning and turning learning

Quick Info

low
20
8m x 8m minimum

Equipment Required

Mats for circle seating

Enough for whole class to sit comfortably

Mats

As needed

Suitable For

Year 1
Year 2

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Small Space

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Catching
Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Weather

All Weather

Intensity

Low Intensity