Gentle Gymnastics Cool-down

A calming cool-down combining gentle movement, stretching and reflection on spinning and turning learning

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

A calming cool-down combining gentle movement, stretching and reflection on spinning and turning learning

Quick Info

low

8m x 8m minimum

Equipment Required

Mats for circle seating

Enough for whole class to sit comfortably

Mats

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity