Counter Balance and Counter Tension Exploration

Partner activity exploring different types of balance holds at various levels

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About This Activity

Partner activity exploring different types of balance holds at various levels

Quick Info

moderate

12m x 12m minimum

Equipment Required

Gymnastics Mats

Optional - 6-8

Suitable For

Year 6

Suitable Sports

Gymnastics

Activity Tags

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Skills

Balance

Body Control

Coordination

Weather

All Weather