Defensive Stance Master Class

Learn and practice the five key points of athletic defensive positioning

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Learn and practice the five key points of athletic defensive positioning

Quick Info

10 mins

moderate

10m x 10m minimum

Equipment Required

Cones

4-8

Suitable For

Year 3

Year 4

Suitable Sports

Basketball

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Features

Progressive

Engaging

Challenging

Equipment

Minimal Equipment

Values

Teamwork

Discipline

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Skills

Defensive Skills

Body Control

Agility

Weather

All Weather