A progressive seated activity where students roll discus along the ground to develop proper index finger release technique and discus spin before progressing to standing throws
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A progressive seated activity where students roll discus along the ground to develop proper index finger release technique and discus spin before progressing to standing throws
Discus (age-appropriate weight)
Cones or line markers
Measuring tapes (5-10m)
Data recording sheets and pencils
Discus
Cones
Measuring Tapes
Pencils