Dynamic Court Movement Warm-up

Energising warm-up using different movement patterns through specific court areas

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About This Activity

Energising warm-up using different movement patterns through specific court areas

Quick Info

moderate

20m x 15m

Equipment Required

Cones or markers

8-12

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Netball

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Teaching Focus

Cooperative Learning

Differentiation

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Skills

Body Control

Agility

Coordination

Weather

All Weather