Dynamic Running Technique Circuit

A progressive warm-up circuit focusing on proper running technique and form

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About This Activity

A progressive warm-up circuit focusing on proper running technique and form

Quick Info

moderate

50m x 50m minimum

Equipment Required

Cones

12-16

Suitable For

Year 5

Suitable Sports

Athletics

Activity Tags

Teaching Focus

Guided Discovery

Skill Progression

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Skills

Running

Agility

Coordination

Equipment

Minimal Equipment

Cones Required

Values

Teamwork

Responsibility

Respect

Space

Medium Space

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather