Fitness Component Team Game Application
Team game with position rotation to experience different fitness component demands while monitoring heart rate changes
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About This Activity
Team game with position rotation to experience different fitness component demands while monitoring heart rate changes
Quick Info
high
24
Minimum 30m x 20m for team games
Equipment Required
Game Balls
2-3 depending on chosen game
Boundary markers/cones
8-12
Team bibs
12-16
Heart rate monitors
1 per pair if available
Golf Balls
As needed
Sun Markers
As needed
Heart Rate Monitor
As needed
Suitable For
Year 9
Suitable Sports
Health Related Fitness
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Activity Type
Main Game
Skill Drill
Equipment
Minimal Equipment
Skills
Team Play
Catching
Decision Making
Weather
All Weather
Values
Responsibility
Cooperation
Respect
Intensity
Low Intensity
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