PE Platform Logo
  • Browse
  • Lesson Plans
  • Activities
  • Pricing
  1. Activities
  2. Fitness Component Team Game Application

Fitness Component Team Game Application

Team game with position rotation to experience different fitness component demands while monitoring heart rate changes

Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
Start Free Today
or
Already have an account? Sign In
No credit card
Free forever

About This Activity

Team game with position rotation to experience different fitness component demands while monitoring heart rate changes

Quick Info

high
24
Minimum 30m x 20m for team games

Equipment Required

Game Balls

2-3 depending on chosen game

Boundary markers/cones

8-12

Team bibs

12-16

Heart rate monitors

1 per pair if available

Golf Balls

As needed

Sun Markers

As needed

Heart Rate Monitor

As needed

Suitable For

Year 9

Suitable Sports

Health Related Fitness

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Activity Type

Main Game
Skill Drill

Equipment

Minimal Equipment

Skills

Team Play
Catching
Decision Making

Weather

All Weather

Values

Responsibility
Cooperation
Respect

Intensity

Low Intensity