Five Basic Gymnastics Shapes
Introduction and practice of five fundamental gymnastics shapes (tuck, straddle, pike, arch, straight) with emphasis on body tension and clarity
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About This Activity
Introduction and practice of five fundamental gymnastics shapes (tuck, straddle, pike, arch, straight) with emphasis on body tension and clarity
Quick Info
low
25
10m x 15m minimum for class of 25
Equipment Required
Basic shapes visual cards
1 set (5 cards)
Spots or markers for personal spaces
1 per student (25-30)
Mirrors (optional)
Wall mirrors if available
Shape reference cards for students
1 per pair (optional)
Cards
As needed
Markers
As needed
Suitable For
Year 8
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Skills
Flexibility
Balance
Body Control
Coordination
Equipment
Minimal Equipment
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Values
Discipline
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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