Five Jump Mastery - Technique Progressions
Systematic teaching and practice of five fundamental gymnastics jumps (pencil, star, tuck, pike, straddle) with focus on proper take-off and cushioned landing technique suitable for all gymnastics work.
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About This Activity
Systematic teaching and practice of five fundamental gymnastics jumps (pencil, star, tuck, pike, straddle) with focus on proper take-off and cushioned landing technique suitable for all gymnastics work.
Quick Info
moderate
20
10m x 15m for class of 30 with adequate spacing
Equipment Required
Gymnastics Mats
8-12 mats to cover practice area
Suitable For
Year 8
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Skills
Jumping
Flexibility
Balance
Body Control
Coordination
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Discipline
Respect
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Weather
All Weather
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