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  2. Five Jump Mastery - Technique Progressions

Five Jump Mastery - Technique Progressions

Systematic teaching and practice of five fundamental gymnastics jumps (pencil, star, tuck, pike, straddle) with focus on proper take-off and cushioned landing technique suitable for all gymnastics work.

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About This Activity

Systematic teaching and practice of five fundamental gymnastics jumps (pencil, star, tuck, pike, straddle) with focus on proper take-off and cushioned landing technique suitable for all gymnastics work.

Quick Info

moderate
20
10m x 15m for class of 30 with adequate spacing

Equipment Required

Gymnastics Mats

8-12 mats to cover practice area

Suitable For

Year 8

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Skills

Jumping
Flexibility
Balance
Body Control
Coordination

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Discipline
Respect

Activity Type

Skill Drill

Teaching Focus

Direct Instruction
Skill Progression

Weather

All Weather