Six Jump Variations - Technique Development
Systematic teaching and practice of six gymnastic jump variations focusing on safe landing technique, body shapes, and control
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About This Activity
Systematic teaching and practice of six gymnastic jump variations focusing on safe landing technique, body shapes, and control
Quick Info
moderate
20
Minimum 15m x 15m for class of 30, allows 2m spacing
Equipment Required
Gymnastics mats (optional)
8-10
Visual reference cards (optional)
6 cards showing jump shapes
Whistle
1
Gymnastics Mats
As needed
Cards
As needed
Whistles
As needed
Suitable For
Year 7
Suitable Sports
Gymnastics
Activity Tags
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Skills
Flexibility
Balance
Body Control
Agility
Coordination
Equipment
Minimal Equipment
Activity Type
Skill Drill
Values
Discipline
Cooperation
Respect
Teaching Focus
Skill Progression
Demonstration Focus
Weather
All Weather
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