Flight Shapes Master Class

Structured practice of one-foot take-offs with variety of flight shapes and controlled landings

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About This Activity

Structured practice of one-foot take-offs with variety of flight shapes and controlled landings

Quick Info

moderate

15m x 15m minimum

Equipment Required

Gymnastics Mats

6-8 mats

Cones

4-6

Suitable For

Year 6

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Features

Progressive

Engaging

Fun

Equipment

Minimal Equipment

Values

Teamwork

Discipline

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Skills

Balance

Body Control

Agility

Coordination

Weather

All Weather