Progressive Jumping Skills

Systematic development of jumping techniques from basic take-off to advanced shapes and rotations

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About This Activity

Systematic development of jumping techniques from basic take-off to advanced shapes and rotations

Quick Info

15 mins

moderate

20m x 15m minimum

Equipment Required

Safety Mats

Optional - as available

Marker cones

Optional for spacing

Dish Cones

As needed

Suitable For

Year 6

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Values

Discipline

Cooperation

Respect

Skills

Balance

Body Control

Agility

Coordination

Weather

All Weather