Straight Jump into Freeze Squat

Focused practice of straight shape jumping with controlled landing into squat position

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About This Activity

Focused practice of straight shape jumping with controlled landing into squat position

Quick Info

moderate

15m x 15m minimum for full class

Equipment Required

Mats (optional)

6-8

Directional markers

Mats

As needed

Sun Markers

As needed

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Values

Discipline

Cooperation

Respect

Skills

Balance

Body Control

Coordination

Weather

All Weather