PE Platform Logo
  • Browse
  • Lesson Plans
  • Activities
  • Pricing
  1. Activities
  2. Flow Sequence Builder

Flow Sequence Builder

Activity focused on creating smooth transitions and flow between different movement elements

Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
Start Free Today
or
Already have an account? Sign In
No credit card
Free forever

About This Activity

Activity focused on creating smooth transitions and flow between different movement elements

Quick Info

moderate
20
15m x 10m with apparatus arranged for movement

Equipment Required

Gymnastics apparatus

6-8 stations for movement reference

Timer or stopwatch

1 for teacher

Gymnastics Mats

As needed

Timer

As needed

Suitable For

Year 5

Suitable Sports

Gymnastics

Activity Tags

Features

Creative
Inclusive
Engaging

Competition

Non-Competitive

Intensity

Moderate Intensity

Skills

Timing
Balance
Body Control
Agility
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Teaching Focus

Progressive Challenge
Skill Progression

Weather

All Weather