Flow Sequence Builder

Activity focused on creating smooth transitions and flow between different movement elements

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About This Activity

Activity focused on creating smooth transitions and flow between different movement elements

Quick Info

moderate

15m x 10m with apparatus arranged for movement

Equipment Required

Gymnastics apparatus

6-8 stations for movement reference

Timer or stopwatch

1 for teacher

Gymnastics Mats

As needed

Timer

As needed

Suitable For

Year 5

Suitable Sports

Gymnastics

Activity Tags

Features

Creative

Inclusive

Engaging

Competition

Non-Competitive

Intensity

Moderate Intensity

Skills

Timing

Balance

Body Control

Agility

Coordination

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Teaching Focus

Progressive Challenge

Skill Progression

Weather

All Weather