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Twist and Spin Sequences

Students create gymnastic sequences combining twisting movements, inversions, and position changes

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About This Activity

Students create gymnastic sequences combining twisting movements, inversions, and position changes

Quick Info

moderate
20
12m x 12m minimum

Equipment Required

Gymnastics Mats

1 per 2 students

Wall Space

Optional

Boundary Markers

As needed

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Features

Creative
Adaptable
Inclusive
Engaging

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Progressive Challenge
Skill Progression

Intensity

Moderate Intensity

Skills

Flexibility
Balance
Body Control
Agility
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Space

Medium Space
Indoor/Outdoor

Weather

All Weather