Gears - Speed Variation Practice
Systematic practice of speed control using a 5-gear system from walking to sprinting
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About This Activity
Systematic practice of speed control using a 5-gear system from walking to sprinting
Quick Info
moderate
25
20m x 20m minimum
Equipment Required
Boundary cones
8-12
Whistle
1
Dish Cones
As needed
Whistles
As needed
Suitable For
Year 3
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Intensity
Moderate Intensity
Teaching Focus
Differentiation
Skill Progression
Features
Interactive
Progressive
Engaging
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Skills
Speed
Body Control
Agility
Coordination
Weather
All Weather
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