Gentle Movement Cool-Down with Reflection

Calming activity combining gentle movement, stretching, and learning reflection to transition from active PE to classroom learning

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About This Activity

Calming activity combining gentle movement, stretching, and learning reflection to transition from active PE to classroom learning

Quick Info

low

Sufficient for students to move and sit comfortably

Equipment Required

Quiet background music

Optional

Comfortable seating area

1 group space

Suitable For

Year 3

Year 4

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity