Guided Stretching and Reflection

Calming stretches combined with reflection on learning and creative experiences

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Calming stretches combined with reflection on learning and creative experiences

Quick Info

low

Space for all students to lie down with arms extended

Equipment Required

Yoga/exercise mats

1 per student

Calm background music

1 source

Exercise mats

As needed

Background Music

As needed

Suitable For

Year 1

Year 2

Reception

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Flexibility

Catching

Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Cooperation

Respect

Weather

All Weather

Intensity

Low Intensity