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Guided Stretching and Reflection

Calming stretches combined with reflection on learning and creative experiences

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About This Activity

Calming stretches combined with reflection on learning and creative experiences

Quick Info

low
25
Space for all students to lie down with arms extended

Equipment Required

Yoga/exercise mats

1 per student

Calm background music

1 source

Exercise mats

As needed

Background Music

As needed

Suitable For

Year 1
Year 2
Reception

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Catching
Body Control

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Cooperation
Respect

Weather

All Weather

Intensity

Low Intensity