Guided Stretching and Reflection
Calming stretches combined with reflection on learning and creative experiences
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About This Activity
Calming stretches combined with reflection on learning and creative experiences
Quick Info
low
25
Space for all students to lie down with arms extended
Equipment Required
Yoga/exercise mats
1 per student
Calm background music
1 source
Exercise mats
As needed
Background Music
As needed
Suitable For
Year 1
Year 2
Reception
Suitable Sports
Dance
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Catching
Body Control
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Self-Control
Responsibility
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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