Gymnastics Shape Stability Challenge

Application of core strength in static gymnastics positions focusing on stability and control

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About This Activity

Application of core strength in static gymnastics positions focusing on stability and control

Quick Info

moderate

12m x 18m

Equipment Required

Exercise mats

1 per student

Timer

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor

Medium Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Challenging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Skills

Core Strength

Balance

Body Control

Equipment

Minimal Equipment

Activity Type

Skill Drill

Values

Discipline

Cooperation

Respect

Weather

All Weather