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Individual Balance Challenge

Progressive individual balance challenges developing stability and control

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About This Activity

Progressive individual balance challenges developing stability and control

Quick Info

moderate
25
10m x 10m minimum

Equipment Required

Gymnastics Mats

1 per 2-3 students

Timer or stopwatch

1

Timer

As needed

Suitable For

Year 5

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Teaching Focus

Individual Practice
Progressive Challenge

Equipment

Minimal Equipment

Values

Self-Control
Discipline
Respect

Skills

Balance
Body Control
Stability

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity