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Mirror Balance Sequences

Partners create and perform matching balance sequences in perfect unison, developing synchronisation, communication and balance skills

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About This Activity

Partners create and perform matching balance sequences in perfect unison, developing synchronisation, communication and balance skills

Quick Info

low
24
3m x 3m per pair minimum

Equipment Required

Individual or shared mats

1 per pair optional

Camera or tablet for recording

1

Mirrors (if available)

Studio mirrors helpful

Suitable For

Year 7

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cooperative Learning
Personal Challenge

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Skills

Balance
Body Control
Coordination

Activity Type

Skill Game
Fitness Activity

Weather

All Weather