Mirror Image Travelling Warm-Up

Partners take turns leading travelling movements while the other mirrors exactly, developing spatial awareness and cooperation

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About This Activity

Partners take turns leading travelling movements while the other mirrors exactly, developing spatial awareness and cooperation

Quick Info

moderate

15m x 20m minimum

Equipment Required

Music system

Upbeat music

1 track, 4-5 minutes

Suitable For

Year 7

Suitable Sports

Dance

Activity Tags

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Fun

Teaching Focus

Cooperative Learning

Differentiation

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Warm Up

Skills

Body Control

Agility

Coordination

Weather

All Weather