Mountain and Tree Balance Adventure

Progressive balance sequence developing stability through mountain and tree poses

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About This Activity

Progressive balance sequence developing stability through mountain and tree poses

Quick Info

moderate

5m x 5m minimum

Equipment Required

Wall space for support

Access for all children

Non-slip surface

Full activity area

Suitable For

Nursery

Suitable Sports

Yoga

Activity Tags

Features

Adaptable

Inclusive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Warm Up

Skills

Balance

Coordination

Stability

Weather

All Weather