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  2. Mountain and Tree Balance Adventure

Mountain and Tree Balance Adventure

Progressive balance sequence developing stability through mountain and tree poses

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About This Activity

Progressive balance sequence developing stability through mountain and tree poses

Quick Info

moderate
20
5m x 5m minimum

Equipment Required

Wall space for support

Access for all children

Non-slip surface

Full activity area

Suitable For

Nursery

Suitable Sports

Yoga

Activity Tags

Features

Adaptable
Inclusive
Engaging

Space

Indoor
Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning
Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill
Warm Up

Skills

Balance
Coordination
Stability

Weather

All Weather