Progressive Arm Balance Stations

Structured stations for developing arm balance skills through progressive stages

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About This Activity

Structured stations for developing arm balance skills through progressive stages

Quick Info

moderate

15m x 15m

Equipment Required

Yoga Mats

1 per station (5)

Instruction cards (laminated)

1 set per station (5 sets)

Challenge cards

1 set for extension

Yoga Mat

As needed

Cards

As needed

Arm balance progression cards

As needed

Challenge progression cards

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Yoga

Activity Tags

Space

Indoor

Medium Space

Outdoor

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Teaching Focus

Cooperative Learning

Differentiation

Skill Progression

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Self-Control

Discipline

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Skills

Balance

Body Control

Coordination

Strength

Weather

All Weather