Balance Warrior Pose Progression
A progressive sequence of standing poses focusing on balance, strength, and body awareness
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About This Activity
A progressive sequence of standing poses focusing on balance, strength, and body awareness
Quick Info
moderate
20
12m x 10m minimum
Equipment Required
Yoga Mats
1 per student
Wall space for support
Available for 8-10 students
Yoga Blocks
6-8 (optional)
Yoga Mat
As needed
Wall
As needed
Suitable For
Year 6
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Skill Progression
Space
Indoor
Medium Space
Competition
Non-Competitive
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Self-Control
Discipline
Respect
Activity Type
Skill Drill
Skills
Balance
Body Control
Coordination
Strength
Weather
All Weather
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