Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
No credit card
Free forever

About This Activity

Individual activity where students attempt to replicate their own running pace over two identical time periods

Quick Info

moderate
20
30m x 30m minimum for track circuit

Equipment Required

Personal cones

1 per student

Stopwatch

1

Cones

As needed

Suitable For

Year 5
Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Skills

Power
Speed
Body Control
Endurance

Equipment

Minimal Equipment

Values

Self-Control
Perseverance
Responsibility

Activity Type

Skill Drill

Space

Medium Space
Outdoor

Weather

All Weather

Teaching Focus

Self Assessment
Personal Challenge

Similar activities for the same sport