Partner Resistance Sprint Training
One partner provides gentle resistance while the other practices explosive sprint starts
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About This Activity
One partner provides gentle resistance while the other practices explosive sprint starts
Quick Info
high
20
20m x 15m for multiple pairs with sprint distances
Equipment Required
Cones for marking
8-12
Cones
As needed
Suitable For
Year 2
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Teaching Focus
Cooperative Learning
Skill Progression
Skills
Power
Speed
Agility
Features
Interactive
Engaging
Challenging
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Intensity
High Intensity
Weather
All Weather
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