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  2. Progressive Distance Javelin Throwing

Progressive Distance Javelin Throwing

Structured progression from short-range controlled throws to distance throws, developing valid throw technique and side-on stance

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About This Activity

Structured progression from short-range controlled throws to distance throws, developing valid throw technique and side-on stance

Quick Info

moderate
24
40m x 30m minimum outdoor space

Equipment Required

Training javelins

1 per student (25-30), 400-600g for Year 7

Cones (large)

30-40 for marking throwing zones and safety boundaries

Measuring Tapes

4-6 tape measures (20m or 50m)

Whistle

1 for teacher

Training Javelin

As needed

Cones

As needed

Whistles

As needed

Suitable For

Year 7

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space
Outdoor

Intensity

Moderate Intensity

Skills

Throwing
Body Control
Coordination
Strength

Features

Progressive
Engaging
Challenging

Equipment

Minimal Equipment

Values

Teamwork
Sportsmanship
Respect

Activity Type

Skill Drill

Teaching Focus

Direct Instruction
Skill Progression

Weather

All Weather