Progressive Distance Javelin Throwing
Structured progression from short-range controlled throws to distance throws, developing valid throw technique and side-on stance
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About This Activity
Structured progression from short-range controlled throws to distance throws, developing valid throw technique and side-on stance
Quick Info
moderate
24
40m x 30m minimum outdoor space
Equipment Required
Training javelins
1 per student (25-30), 400-600g for Year 7
Cones (large)
30-40 for marking throwing zones and safety boundaries
Measuring Tapes
4-6 tape measures (20m or 50m)
Whistle
1 for teacher
Training Javelin
As needed
Cones
As needed
Whistles
As needed
Suitable For
Year 7
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Intensity
Moderate Intensity
Skills
Throwing
Body Control
Coordination
Strength
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Values
Teamwork
Sportsmanship
Respect
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Weather
All Weather
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