Reflection and Cool-Down Stretching

Gentle stretching combined with guided reflection on learning and skill development from the lesson

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About This Activity

Gentle stretching combined with guided reflection on learning and skill development from the lesson

Quick Info

low

Sufficient for all students to lie down with arms extended

Equipment Required

Demonstration ball

Mats (optional)

1 per student

PE Equipment

As needed

Mats

As needed

Suitable For

Year 3

Suitable Sports

Lacrosse

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Self-Control

Responsibility

Respect

Skills

Team Play

Catching

Body Control

Weather

All Weather

Intensity

Low Intensity