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About This Activity

Calm breathing, gentle stretching, and thoughtful reflection on lesson learning

Quick Info

low
20
Large enough for class to sit with personal space

Equipment Required

No equipment required

0

No equipment needed

As needed

Suitable For

Year 3

Suitable Sports

Lacrosse

Activity Tags

Teaching Focus

Guided Discovery
Self Assessment

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Flexibility
Catching
Body Control

Activity Type

Cool Down

Values

Self-Control
Responsibility
Respect

Equipment

No Equipment

Weather

All Weather

Intensity

Low Intensity

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