Roman Day Sun Salutation Sequence

A flowing yoga sequence that tells the story of a Roman day through connected poses

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About This Activity

A flowing yoga sequence that tells the story of a Roman day through connected poses

Quick Info

moderate

20m x 15m minimum for full class movement

Equipment Required

Yoga Mats

1 per student

Sun salutation cards or story

As needed

Calm background music

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Yoga

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Intensity

Moderate Intensity

Skills

Flexibility

Balance

Body Control

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Fitness Activity

Weather

All Weather