Roman Day Sun Salutation Sequence
A flowing yoga sequence that tells the story of a Roman day through connected poses
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
A flowing yoga sequence that tells the story of a Roman day through connected poses
Quick Info
moderate
20
20m x 15m minimum for full class movement
Equipment Required
Yoga Mats
1 per student
Sun salutation cards or story
As needed
Calm background music
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Outdoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Intensity
Moderate Intensity
Skills
Flexibility
Balance
Body Control
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Weather
All Weather
Related activities
Similar activities for the same sport
- Animal Flow Yoga SequenceChildren move through animal-themed yoga poses while making corresponding sounds and focusing on breathing
- Copy Me Yoga PosesPartners take turns demonstrating yoga poses for each other to copy and hold
- Desert Adventure Sun SalutationA storytelling yoga sequence that guides students through Sun Salutation poses using desert adventure narrative
- Five-Pose Summer FlowA themed yoga sequence taking students through a summer beach story with five connected poses
- Partner Yoga Pose CopyPartners take turns demonstrating and copying yoga poses, building observation skills and pose technique
- Sun Salutation Flow SequenceFlowing sequence of yoga poses synchronized with breathing to develop coordination and fluidity
- Sun's Journey FlowA flowing sequence of connected yoga movements that tells the story of the sun's daily journey
- Yoga Pose RotationSmall group rotation activity exploring different yoga poses with cards