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About This Activity

Sequential yoga poses inspired by animals that flow together to build strength, flexibility and coordination

Quick Info

moderate
20
8m x 8m minimum

Equipment Required

Yoga Mats

1 per student

Animal pose reference cards

1 set for class

Yoga Mat

As needed

Cards

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Yoga

Activity Tags

Features

Creative
Inclusive
Engaging

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Outdoor

Competition

Non-Competitive

Intensity

Moderate Intensity

Skills

Flexibility
Balance
Coordination

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill
Fitness Activity

Weather

All Weather

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