Snow Angel Breathing
A peaceful lying-down breathing exercise combining movement with mindfulness visualisation
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About This Activity
A peaceful lying-down breathing exercise combining movement with mindfulness visualisation
Quick Info
low
25
8m x 10m minimum
Equipment Required
Yoga mats or blankets
1 per student
Calming background music
1 audio system
Suitable For
Year 3
Year 5
Year 4
Suitable Sports
Yoga
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Competition
Non-Competitive
Features
Inclusive
Engaging
Calming
Skills
Flexibility
Balance
Body Control
Activity Type
Cool Down
Fitness Activity
Equipment
Minimal Equipment
Values
Self-Control
Cooperation
Respect
Weather
All Weather
Intensity
Low Intensity
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