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  2. Speed for Jumping Power

Speed for Jumping Power

Students use controlled run-up speed to improve jumping distance and height while maintaining safe landing technique

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About This Activity

Students use controlled run-up speed to improve jumping distance and height while maintaining safe landing technique

Quick Info

high
8
15m x 8m minimum

Equipment Required

Gymnastics Mats

3-4 mats

Hoops

2-3 hoops

Cones for markers

4-6 cones

Cones

As needed

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Teaching Focus

Guided Discovery
Skill Progression

Competition

Non-Competitive

Skills

Jumping
Speed
Body Control
Coordination

Features

Interactive
Engaging
Challenging

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Intensity

High Intensity

Weather

All Weather