Speed for Jumping Power
Students use controlled run-up speed to improve jumping distance and height while maintaining safe landing technique
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About This Activity
Students use controlled run-up speed to improve jumping distance and height while maintaining safe landing technique
Quick Info
high
8
15m x 8m minimum
Equipment Required
Gymnastics Mats
3-4 mats
Hoops
2-3 hoops
Cones for markers
4-6 cones
Cones
As needed
Suitable For
Year 2
Suitable Sports
Gymnastics
Activity Tags
Teaching Focus
Guided Discovery
Skill Progression
Competition
Non-Competitive
Skills
Jumping
Speed
Body Control
Coordination
Features
Interactive
Engaging
Challenging
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Intensity
High Intensity
Weather
All Weather
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