Speed Zone Training Tracks
Practice running at different controlled speeds through marked zones with various starting challenges
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About This Activity
Practice running at different controlled speeds through marked zones with various starting challenges
Quick Info
high
24
30m x 20m minimum for 4 parallel tracks
Equipment Required
Coloured Cones
24-32 (8 per colour - green, blue, orange)
Markers for team areas
8-12
Markers
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Inclusive
Engaging
Challenging
Teaching Focus
Individual Practice
Progressive Challenge
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Skills
Speed
Agility
Endurance
Intensity
High Intensity
Weather
All Weather
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