PE Platform Logo
  • Browse
  • Lesson Plans
  • Activities
  • Pricing
  1. Activities
  2. Sprint Start Variations

Sprint Start Variations

Practice different starting positions and techniques to improve sprint acceleration

Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
Start Free Today
or
Already have an account? Sign In
No credit card
Free forever

About This Activity

Practice different starting positions and techniques to improve sprint acceleration

Quick Info

high
20
30m x 20m minimum for safe sprint lanes with run-off

Equipment Required

Lane marking cones

16-20

Start line marker

1 rope or line of cones

Dish Cones

As needed

Sun Markers

As needed

Suitable For

Year 2

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space
Outdoor

Teaching Focus

Individual Practice
Skill Progression

Skills

Reaction Time
Game Sense
Speed
Body Control
Agility

Features

Progressive
Engaging
Challenging

Equipment

Minimal Equipment
Cones Required

Values

Teamwork
Perseverance
Sportsmanship

Activity Type

Skill Drill

Intensity

High Intensity

Weather

All Weather