Sprint Start Variations
Practice different starting positions and techniques to improve sprint acceleration
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About This Activity
Practice different starting positions and techniques to improve sprint acceleration
Quick Info
high
20
30m x 20m minimum for safe sprint lanes with run-off
Equipment Required
Lane marking cones
16-20
Start line marker
1 rope or line of cones
Dish Cones
As needed
Sun Markers
As needed
Suitable For
Year 2
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Teaching Focus
Individual Practice
Skill Progression
Skills
Reaction Time
Game Sense
Speed
Body Control
Agility
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Perseverance
Sportsmanship
Activity Type
Skill Drill
Intensity
High Intensity
Weather
All Weather
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